Diet soda may increase hunger and weight gain : Shots
Drinking artificially sweetened diet sodas may lead to increase in appetite and weight gain, research finds. Pornchai Jaito/EyeEm/Getty Images/EyeEm hide...
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Benefits of Exercise | Focus on Fitness Gains vs. Weight Loss for Health
There should be a larger focus on fitness for health rather than weight loss or management, according to a recent...
The MealBetix Lifestyle Introduces Truly Healthy Food For Weight Loss
The MealBetix Lifestyle | the last 100% organic lifestyle Now is the time to start eating the last real food...
Weight loss diet plan: PT put on 4st of pure fat and lost it in 6 months – pictures
Weight loss is not easy for everyone and many find following a programme difficult especially when it can take weeks...
Why Exercise Alone Isn’t Enough to Lose Weight
For the new study, which was published in August in Current Biology, some of the scientists involved in the initiative...
‘Fat can be fit’: Physical fitness rather than weight loss should be focus, says study
When it comes to health, a lot of focus falls on losing weight and body mass index (BMI). Research focused...
