Why you gain weight after losing it: Yo-yo dieting explained
Getty Images/kroach You lost the weight you wanted to, but in a matter of months, you've gained it all back...
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Conor McGregor’s High-Carb, High-Protein Diet to Gain Muscle: Trainer
UFC star Conor McGregor said he gained 34 pounds in the past six months. His muscle-building diet included six meals...
7 Hacks to Incorporate Protein Into Diet for Fat Loss, Muscle Gain
Eating a high protein diet makes losing fat and building muscle easier. Doing so has helped me cut my body...
Diet soda may increase hunger and weight gain : Shots
Drinking artificially sweetened diet sodas may lead to increase in appetite and weight gain, research finds. Pornchai Jaito/EyeEm/Getty Images/EyeEm hide...