Eat these 5 foods to sharpen your brain health, memory and focus, says Harvard nutritionist
As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our...
Foods
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Healthy foods help students succeed: Linda McVey
Guest columnist Linda McVey is a 31-year veteran of the wellness industry. She serves as executive director of health initiatives...
7 Healthy Foods That May Help Reduce Hair Fall
Who doesn't love flaunting their shiny and healthy tresses; it is something that everyone desires to have. But, with the...
7 Healthy Foods That May Help You Improve Heart Health
It is said that a healthy heart ensures a healthy life. After all, our heart is one of the most...
Healthy Foods for Longer Life
A new study in Nature Food creates a Health Nutritional Index (HENI), which rates more than 5,800 commonly consumed foods...
Foods For Healthy Hair: 5 Desi Food Options That May Help Prevent Hair Fall
Long, strong and lustrous hair is everyone's dream. But fulfilling this dream is not as easy as it seems. Hair...
