Workout Motivation Hacks and Tricks to Crush Your Fitness Goals!
631698 The hardest part about working out is getting started, especially in the new year! It seems like we’re always...
Fitness
Watch a Fitness Model Try The Rock’s Intense ‘Black Adam’ Workout
Dwayne "The Rock" Johnson recently described the process of getting into shape for the DC movie Black Adam as the"hardest...
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We have a new approach to the Army Combat Fitness Test grading scale
A total of 340 pounds.This is the weight that a soldier must deadlift to earn 100 points on the maximum...
Experts reveal how fitness influencers achieve their quick results
Experts have hit out at seemingly 'natural' fitness influencers who are 'deceiving' followers online - and revealed how to spot...
Celebrity fitness trainer Jono Castano breaks his silence after split
Celebrity fitness trainer Jono Castano breaks his silence after his shock split from wife-of-three-years Amy was revealedBy Caleb Taylor For...
New book reveals the evolution of women’s fitness
Fitness is big business; globally, the total market share of the fitness club industry alone is over $87 billion, according...