Study Outlines the Characteristics of a ‘Longevity Diet’
Summary: Researchers have identified an optimal diet to extend longevity comprising of various aspects of diet, from food composition and...
diet
Is a vegan diet healthy?
Is a vegan diet healthy? If you are thinking of changing your diet, this is something you might be asking....
Study: Valter Longo Characterizes Longevity Diet
Professor Valter Longo Examining a range of nutrition research from studies in laboratory animals to epidemiological research in human populations...
Researchers Have Identified The Diet to Follow if You Want to Live as Long as Possible
Depending on the genes you were dealt, your body could be destined for a long, healthy future that stretches on...
Humans have an instinct for healthy food and select diet for specific micronutrients, study finds
Humans have a built-in instinct for healthy food and select diet for specific micronutrients, study showsA new study suggests humans...
CrossFit Games Winner Justin Medeiros Shares Diet and Workout Advice
Justin Medeiros is the current Fittest Man on Earth and the winner of last year’s CrossFit Games, which was only...