Home Gym Essentials for CrossFit and Functional Fitness Athletes (Checklist)
These home gym essentials for CrossFit and functional fitness athletes will help you get kitted out for optimal performance and...
Athletes
The Best Mid-Workout Fuel for Endurance Athletes
Every good endurance athlete knows that nutrition is every bit as important as training. If you aren’t properly fueled, you...
7 of the best ab workout tips we learned from celebrities, trainers, athletes, and bodybuilders in 2021
Defined abs comes largely down to training, nutrition, and genetics.GettyCelebrities, personal trainers, athletes, and bodybuilders shared their best core training...
Club athletes, gym users voice frustrations with inconsistent, overly stringent enforcement of mask mandate
While varsity teams are allowed to practice and play without masks, violations of the mask mandate have prompted the College...
Weed Could Help You Stick With a Fitness Routine, Some Athletes Say
Getting high may help motivate people to exercise regularly, according to cannabis journalist Josiah Hesse. By tapping into the body's...