October 20, 2021

One Of Chris Hemsworth’s Tricks To Get Thor Swole Is A Wild New Gym Trend One Of Chris Hemsworth’s Tricks To Get Thor Swole Is A Wild New Gym Trend

It takes a crazy amount of training to get into superhero shape, as shown by…

It takes a crazy amount of training to get into superhero shape, as shown by many of the heavily muscled actors who portray characters in either the DC or Marvel universes. It seems like MCU’s Chris Hemsworth, though, adds some pretty wild methods to his hectic workout schedule. The Thor: Love and Thunder star uses a particular trick to get as swole as a Norse god and now it seems like it’s turning into a new eccentric gym trend.

While there is no denying the fact that Chris Hemsworth has put a ton of work into his god-like muscles that are on display as Marvel’s Thor, he does have a type of shortcut for his massive biceps. Hemsworth recently posted a throwback to his Instagram that showcases something called occlusion training, which is the use of special bands that cut off blood flow while lifting weights. You can check out the post with the lengthy video of Hemsworth training with this method for the first time below:


https://www.cinemablend.com/news/2573796/chris-hemsworths-tricks-thor-swole-wild-new-gym-trend-marvel