A Cardio Legs, Shoulders, and Abs Workout That’ll Make You Breathless
The workout below is for Day 1 of the SELF 2022 Spring Challenge. Check out the full four-week workout program...
Fitness
Walmart unveils activewear line with Michelle Smith, Stacey Griffith
Fashion designer Michelle Smith and SoulCycle instructor Stacey Griffith are debuting their activewear line, Love & Sports, at Walmart. The...
Top Stories: Fitbit AFib, Pixel Watch fitness sensor, more
In this week’s top stories: Fitbit launches monitoring for irregular heart rhythms on select trackers, Pixel Watch appears to borrow...
Mumbai-based influencer steps up to make fitness sessions accessible from home
April 30, 2022 9:04:01 am VASCO: It was during the early months of the pandemic-induced lockdown that Mumbai-based Krystal Dsouza...
Sonia Kruger, 56, reveals the fitness secrets behind her incredible physique
Sonia Kruger is one of Australia's most accomplished TV presenters and media personalities.And in addition to her incredible career, Sonia...
Barbell exercises are ‘must do’ exercises for many but the truth isn’t as simple
If strong is the new sexy, it’s no wonder more people than ever want to start lifting weights. Instagram hashtags...