Whoop’s new fitness tracker has two features even the Apple Watch can’t beat
Whoop became popular as the strap that NBA players and UFC athletes were spotted sneaking them under their sweatbands, but...
Fitness
Breakaway fitness app continues to grow, expand integration with other platforms
TRUCKEE, Calif. (BRAIN) — While Strava has maintained a stranglehold on the fitness app market, two former employees along with...
Workouts to improve mountain-bike fitness
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote"} }"> One of the most basic principles of training is...
4 tips for getting abs as a fitness beginner, according to a personal trainer
Lifting weights can help you build a strong core and make your ab muscles pop. Mikel Taboada/Getty ImagesFitness beginners can...
Candace Cameron Bure Shares How Fitness Helps Her ‘Deals With Depression’
Candace Cameron Bure knows the importance of mental health.The Fuller House star shared how staying active helps her deal with...
This EMOM Double-Header Will Push Your Fitness to a New Level
If there is a human in the UK that genuinely enjoys tough workouts more than Zack George, we would be...
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