Can over-exercising really block up your arteries?
Everybody knows that exercising is good for your heart, so recent news that over-exercising can block up your arteries, may...
Month: September 2021
Boston rejects gym owners’ petition for mask mandate exemption
Local "Mask mandates hit our attendance more severely than any other industry." Steven Senne / AP, File Arguing that mask...
Which Offers the Best Cardio Workout?
When it comes to cardiovascular exercise equipment, the treadmill and stationary exercise bike are — hands down — the most...
7 tips and tricks to improve your workout routine for fall 2021
Summer often means a more lax schedule, with weekends spent socializing at barbecues and lounging on the beach. Whether you...
NW Portland gym offers free classes to people in recovery
The Recovery Gym in Northwest Portland helps people on the path to recovery for substance use and mental health disorders....
34 must-have skin care products at Target
CNN — We’re no strangers to the Target run for one item that turns into a shopping cart full...
